Salsa Meat Loaf

Ingredients:

4 large egg whites
1 cup old-fashioned rolled oats
1 medium onion, grated
1 cup grated zucchini
3/4 cup grated carrot
4 garlic cloves, minced
1 teaspoons Worcestershire sauce
3/4 teaspoon salt
1/2 teaspoon fresh ground black pepper
1/2 teaspoon dried thyme
24 ounces ground sirloin
1/2 cup chipotle salsa

Procedure:

Preheat oven to 350 degrees F. In a large bowl, add egg whites and whisk until frothy. Stir in oats, onion, zucchini, carrot, garlic, Worcestershire sauce, salt, pepper and thyme. Mix in ground sirloin just until combined. Place the mixture on a broiler pan lightly coated with nonstick spray. Form mixture into a 13″ long by 2″ high oval loaf. Bake until browned, about 40 minutes - remove and spread salsa on top. Place back in the oven and continue baking until a thermometer registers between 160 to 170 - about 20 to 30 minutes. Remove and let sit for a couple minutes before serving. Makes 6 servings.