Orange Bran Flaxseed Muffin

 Orange Bran Flaxseed Muffin

Ingredients:

1 cup oat bran
1 cup whole wheat pastry flour
1 cup flaxseed, ground
1 cup wheat bran
1 cup raisins (can use raisins)
1 tablespoon baking powder
1/2 teaspoon salt
2 oranges, whole (washed, quartered and seeded)
1 cup brown sugar
1 cup 1% milk
1 tablespoon cider vinegar
1/2 cup oil (If you sub applesauce - use 1 cup)
2 eggs
1 teaspoon baking soda

Procedure:

In a large bowl, combine oat bran, flour, flaxseed, wheat bran, baking powder and salt. Set aside. In a blender or food processor, combine oranges, brown sugar, milk, vinegar, oil, eggs and baking soda. Blend well until smooth. Pour orange mixture into dry ingredients. Mix until just moistened. Fill paper lined muffin tins almost to the top. Bake in 375 degrees F. oven for 18 to 20 minutes or until wooden pick inserted in the center. Makes 18 muffins.

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