Hawaiian Chicken

Hawaiian Chicken

Ingredients:

1 1/2 pounds skinless boneless chicken breast
1 can crushed pineapple in juice
3/8 cup soy sauce, low sodium
3 green onion
1 1/2 dashes ginger, ground
dashred pepper, ground
1 kiwi fruit, sliced

Procedure:

Rinse chicken and pat dry. If necessary, cut chicken into 4 serving-size pieces. Drain pineapple, reserving liquid (you should have about 1/2 cup). Place pineapple liquid and soy sauce in a large skillet. Bring to a boil over high heat. Place chicken in soy sauce mixture. Return to a boil. Reduce heat, cover, and simmer about 10 minutes or until chicken is tender and no longer pink. Meanwhile, in a small saucepan, combine drained pineapple, kiwifruit, green onions, ginger, and pepper. Cook over medium-low heat until warm, about 3 minutes. To serve, remove chicken from soy sauce mixture. Spoon pineapple mixture over chicken or turkey.

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