Chargrilled Chicken Salad

 Chargrilled

Ingredients:

2 skinless, boneless chicken breasts
1 red onion
sunflower oil for brushing
1 avocado, peeled and pitted
1 tablespoon lemon juice
1/2 cup low-fat mayonnaise
1/4 teaspoon chili powder
1/4 teaspoon salt
1/2 teaspoon pepper
4 tomatoes, quartered
1/2 loaf sun-dried tomato focaccia bread
salad greens, to serve

Procedure:

Using a sharp knife, cut he chicken breasts into 1/2 inch/ 1 cm. strips. Cut the onions into 8 pieces, held together at the root. Rinse under cold running water and then brush with oil. Puree or mash the avocado and lemon juice. Whisk in the mayonnaise. Add the chili powder and season with salt and pepper. Put the chicken and onion over a hot barbecue and grill for 3 to 4 minutes on each side. Combine the chicken, onion, tomatoes, and avocado mixture. Cut he bread in half twice, so that you have quarter-circle-shaped pieces, then in half horizontally. Toast on the hot barbecue grill for about 2 minutes on each side. Spoon the chicken mixture onto the focaccia toasts and serve immediately with salad greens.

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